Main public logs

Combined display of all available logs of EncycloIndia. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 15:14, 13 February 2026 AdminEncyclo talk contribs created page Cognitive Behavioral Therapy (Created page with "Cognitive behavioral therapy (CBT) is a form of psychotherapy that aims to reduce symptoms of various mental health conditions, primarily depression, and disorders such as post-traumatic stress disorder and anxiety disorders. This therapy focuses on challenging unhelpful and irrational negative thoughts and beliefs, referred to as "self-talk" and replacing them with more rational positive self-talk. This alteration in a person's thinking produces less anxiety and depress...")